I know, most of
the people are facing a common issue that is Negative thoughts due to current
situation of lockdown and self-isolation. Especially, person who are in home
quarantine or isolated in hospitals. I agree that the situation is like that
which drives us towards Negativity.
People are idle
in these days hence, unsurprisingly, they think negative; worrying about
unpredictable future, reiterating unwanted past events and focusing on painful
period of own life. I am sure many people tried or forced their mind to stop
thinking.
Well, mind
doesn’t have any switch that you turn off and automatically, thoughts will shut
down. But, if you give a command to your mind, you might be experienced
failure.
Negative or
unwanted thoughts can detach you from present moment, distract you from
focusing on what’s important. Even more, it leads to anxiety and drain your
energy. While, in some cases, it can even create situation of chronic
depression and suicide.
If you are rid
of your negative thoughts or not sure that do you have such kind of problem or
not, you need not to think on it nor visit any expensive counselor. What you
have to do it just write two pieces of paper and send it to Mr.Kothari, an handwriting
expert. Based on your handwriting he can tell you the reality about you. You
may lie to yourself but, your handwriting never lies.
After confirming
that you are having problem of negative thoughts, Mr.Kothari will guide you how
to overcome the negative thoughts with the help of Grapho-therapy, Handwriting
practice. But, for that you need to give a commitment to yourself for
regularity in writing exercise without fail. Because, without your regular
exercise you will never get the result.